Check out the Tread Desk, designed with the busy executive in mind,
the Tread Desk allows you to integrate exercise right into your workday,
without having to waste time, you can actually walk, while you
work. No more giving up your lunch hour to log a few miles, you can
easily return a few calls and go over your spreadsheets while doing your
body some real good.
The “Tread” portion of the unit comes with a proprietary control
panel which would best sit atop an adjustable height desk and is
attached to the Tread via a six foot long cord. This control panel will
keep track of your distance, time, speed, calories burned and it also
comes with an emergency shut off cord which manufacturers suggest should
always be worn when using the Tread Desk.
It turns out that if you stopped sitting around in front of your
computer and walked at only 1 mile an hour you would increase your
calorie burn by 100 calories per hour, heck 1 mile an hour is certainly
slow enough to be able to hold a conversation or type something… and a
few hours of that, buys you a couple of cookies and a smaller butt!
I have to work, and I also know I have to exercise, I think it stands
to reason that if I can get both things out of the way at the same
time, that would be a good thing. The treadmill portion of the system
sells for around 840 bucks, and a package with an adjustable desk starts
at around 2500.00, visit treaddesk.com for more info.
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